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Align your inner system

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Yogasanas

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Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry so that you’re in sync with your existence.

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Know the benefits

Relief from chronic ailments.

Stabilises the body, mind and energy system.

Slows down the ageing process.

Yogasanas Schedule

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Frequently asked questions

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Our programs are conducted in English.

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Yes, each class is connected to the next one. So, if you miss one you will not be able to attend the next session.

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The program is open to all. However, because of the physical nature of this program, you won’t be eligible, if:

You are below 14 years of age
You are pregnant
You have had major open surgery within the last six months
You have had a laparoscopic surgery or any severe muscular injury within the last six weeks
You have an active hernia

As a general note, if you have any severe medical condition, please consult your doctor before signing up.

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You must come on an empty stomach for the sessions i.e.

Keep a gap of at least four hours between your last meal and the class
If you have had a snack, please finish your snack at least 2.5 hours prior to the class
Keep a gap of at least 1.5 hours between consuming any beverage or cigarette and attending the class

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